Solo TravelTravel SafetyPrivacy

Every month, hundreds of thousands of women travel solo for business, adventure, peace, and independence. This checklist isn't about fear. It's about verification and knowing that your environment is safe.

Before You Travel

Transportation

• - Inspect a rental car under the bumper, in the wheel wells, under the hood, and inside the cabin.
• - Request a vehicle in a well-lit area and ask whether tracking is enabled.
• - Trust your gut. If something feels off, request another vehicle.

Phone & Location

• - Turn off location sharing on social media and review location permissions.
• - Check Google Maps Timeline, Apple Find My, and other sharing settings.
• - Use a VPN on public Wi-Fi and avoid banking on an open hotel network.

Documents & Backup

• - Keep a copy of your passport separately.
• - Share your itinerary with a trusted person and set up check-ins.
• - Keep emergency contacts both in your phone and written down.

When You Arrive at Your Accommodation

Check for Hidden Cameras

Look at smoke detectors, chargers, alarm clocks, mirrors, picture frames, shelves, and the bathroom. Use a flashlight and look for lens reflections. If something looks like a camera, tell management or the host immediately and do not use the room.

Check for Listening Devices

Look for unusual microphones, wires, or objects in vents and behind furniture. White noise can reduce audio quality, but it does not eliminate recording.

Check Your Lock

Inspect the lock reader and frame for extra stickers, wires, sensors, or unfamiliar devices. Test the lock. If you suspect tampering, request a different room on a different floor.

Use Physical Security

Use the chain and deadbolt. Bring a door wedge or portable door stop and a portable door alarm.

Check Your Environment

Identify exits, the front desk, security, and emergency routes. Note whether parking is well lit and whether cameras or security staff are visible.

Before You Go Out Each Day

Do a walk-around of your vehicle and check under seats. Check every pocket and compartment in your bag. Avoid accepting unexamined items from strangers. Be aware of anyone getting unusually close.

While out, vary routes, stay in public places, do not post your location in real time, and share your plans with someone you trust.

If You Find Something Suspicious

Tracker on your car: Photograph it, note the time and location, do not drive home, and call local police. Preserve it for evidence.

Hidden camera: Photograph it without touching it, leave the room, tell management, call police, and request a refund or different accommodation.

Someone following you: Go to a public place with security, call police, and do not return to your accommodation alone.

Technology That Helps

Apps like YourSweep can scan for Bluetooth trackers in range and help verify your car, bag, and personal space. Location sharing and encrypted messaging can also help when configured only for trusted people and limited periods.

Final Checklist: Before You Leave

• - Deactivate unnecessary location sharing
• - Share your itinerary and establish check-ins
• - Verify the accommodation and vehicle
• - Use a door wedge and alarm
• - Keep your phone charged and accessible
• - Trust your gut

Solo travel should expand your world, not put you in danger. Verification is not paranoia.